{"product_id":"eff-this-meditation-108-tips-tricks-and-ideas-for-when-youre-feeling-anxious-stressed-out-or-overwhelmed-volume-11","title":"Eff This! Meditation: 108 Tips, Tricks, and Ideas For When You're Feeling Anxious, Stressed Out, Or Overwhelmed (Volume 10)","description":"Eff This Meditation is a Shamata (mindfulness-awareness) practice rooted in radical compassion for self presented in 108 tips, tricks, and ideas. They are all centered on the idea that, as humans, we might not be \"finished\"; but we are complete. Everything you need to attain enlightenment is already contained within you—and you can use meditation to connect with it.","brand":"Bookshop.sg","offers":[{"title":"Thryft - Used (Like New)","offer_id":42462967070798,"sku":"9781631066368","price":9.81,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Very Good)","offer_id":42462967103566,"sku":"9781631066368","price":7.85,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Good)","offer_id":42462967136334,"sku":"9781631066368","price":7.07,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Well Read)","offer_id":42462967169102,"sku":"9781631066368","price":6.28,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/3857\/4926\/files\/43886312_4421ab0a-22d6-4593-bc5e-9398917a4676.jpg?v=1747196552","url":"https:\/\/bookshop.sg\/products\/eff-this-meditation-108-tips-tricks-and-ideas-for-when-youre-feeling-anxious-stressed-out-or-overwhelmed-volume-11","provider":"Bookshop.sg","version":"1.0","type":"link"}