{"product_id":"the-90-day-mindfulness-journal-10-minutes-a-day-to-live-in-the-present-moment-1","title":"The 90-Day Mindfulness Journal: 10 Minutes a Day To Live In The Present Moment","description":"DISCOVER THE POWER OF MINDFULNESS IN JUST 10 MINUTES A DAY\u003cbr\u003eDECREASE YOUR STRESS: If you're like most people, your life is filled with stress -- long hours working, a frantic commute, and an avalanche of family responsibilities. You have little time to enjoy and savor life.\u003cbr\u003e\u003cbr\u003eBut with the practice of mindfulness, you can relieve stress, tame your worries, and find inner calm in just a few minutes a day. And that's what you will do with The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Moment with Less Strass.\u003cbr\u003e\u003cbr\u003eBUILD A POWERFUL HABIT: With this journal, you'll respond to three prompts, which won't take more than ten minutes to complete. Two of the prompts are the same every day, but the third relates to a unique daily mindfulness meditation topic. You'll also learn how to develop this mindfulness habit over the next 90 days so it becomes automatic.\u003cbr\u003e\u003cbr\u003eACHIEVE MINDFULNESS AT AN AFFORDABLE PRICE: Written as a complement to the authors' year-long mindfulness journal, this shorter journal focuses on three of the most valuable mindfulness practices to kickstart your commitment to the practice. You can \"test drive\" mindfulness at an affordable price and in less time.\u003cbr\u003e\u003cbr\u003eIf you’re someone who wants to explore mindfulness without an extensive commitment, then be sure to purchase your copy of The 90-Day Mindfulness Journal today.","brand":"Bookshop.sg","offers":[{"title":"Thryft - Used (Like New)","offer_id":42528886063182,"sku":"9781946159182","price":6.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Very Good)","offer_id":42528886095950,"sku":"9781946159182","price":6.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Good)","offer_id":42528886128718,"sku":"9781946159182","price":5.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Well Read)","offer_id":42528886161486,"sku":"9781946159182","price":4.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/3857\/4926\/files\/43671715_82b8321d-00fc-4003-9cdb-802532be8480.jpg?v=1747387676","url":"https:\/\/bookshop.sg\/products\/the-90-day-mindfulness-journal-10-minutes-a-day-to-live-in-the-present-moment-1","provider":"Bookshop.sg","version":"1.0","type":"link"}