{"product_id":"the-encyclopaedia-of-healing-foods-1","title":"The Encyclopaedia of Healing Foods","description":"This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accessible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.","brand":"Bookshop.sg","offers":[{"title":"Thryft - Used (Like New)","offer_id":42515104956494,"sku":"9780749909710","price":20.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Very Good)","offer_id":42515104989262,"sku":"9780749909710","price":17.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Good)","offer_id":42515105022030,"sku":"9780749909710","price":16.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Well Read)","offer_id":42515105054798,"sku":"9780749909710","price":15.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/3857\/4926\/files\/7671097_b866ba5d-d5b9-4a80-8574-6c13c29bf98b.jpg?v=1747371776","url":"https:\/\/bookshop.sg\/products\/the-encyclopaedia-of-healing-foods-1","provider":"Bookshop.sg","version":"1.0","type":"link"}