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习惯力
习惯力
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本书作者根据自己的实践,总结了培养习惯应该遵循的原则、步骤,以及在习惯培养过程中可能遇到的问题与挑战,并给出了解决方案。本书的核心部分向大家介绍了120个改变生活的微习惯,这些习惯包括职业、理财、健康、休闲、条理化、社交、精神等方面。读者可根据书中推荐的习惯选择出适合自己的,并按照书中的方法与路径进行培养。让习惯养成不再限于口头说说,而是落实于实践。
Details of Book
ISBN13: 9787121418914
ISBN10: 7121418916
Language: Chinese
Publisher: Publishing
House
Of
Electronics
Industry
Publication Year: 2021
Format: Paperback
Related Collections:
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
实践微习惯改变生活多面向
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Who is this book for?
如果你一直希望通过建立好习惯改善生活这本书正中你意。书中不仅提供了实用的原则和步骤,还列出了120个不同生活方面的微习惯,让你可以根据个人需要逐步实践。这是一份实际的行动指南,帮助你把想改善的事变成日常的习惯,简便而有效。