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停止皱纹：别让皱纹泄漏了你的年龄

by 迈克．迪尔克斯, 亚历山大．亚当斯, 林孟欣 (Trans.)

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你可以长智慧，但不一定要长皱纹。保持匀称曼妙的身形并不难，但要看起来更年轻，需要掌握一些方法。只要按照书中提供的每日两次的保养清单执行，你可以优雅、缓慢地增岁而不显老。皮肤是人体最大的器官，覆盖面积广，是人体的重要保护屏障。然而，皮肤较薄、较软，容易受到外力或环境因素的损伤。随着时间的推移，皮肤功能会逐渐衰退，结构可能受到破坏，造成不够紧实和出现皱纹。书中介绍了皮肤的结构，以及不同因素对皮肤的影响，并特别强调最易产生皱纹的三大重点区域，男女肌肤的差异，甚至从皮肤状态判断身体健康状况。关于皱纹的消除，本书强调减少和预防皱纹产生才是核心议题，而非单纯的消除。实现防皱效果不一定要花很多钱，只需客观评估生活方式，选择可行的日常保养措施。皱纹不一定会带来困扰，但为了身体健康和社会福祉，若能对皮肤有益，让自己感受到正向能量，也是一件值得的事。

Details of Book

ISBN13: 9786263201934

ISBN10: 6263201932

Language: Chinese

Publisher: 晨星

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Practical guide to aging gracefully without wrinkles.
Who is this book for?
If you're looking for a sensible approach to maintaining youthful skin, this book offers valuable insights. It emphasizes daily habits and lifestyle choices over expensive treatments, making it accessible for everyone. Reading it could really inspire you to see aging as a natural part of life, with a focus on health and well-being.

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停止皱纹：别让皱纹泄漏了你的年龄