• Book cover of 化解你的时间焦虑 by 克里斯·吉勒博

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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化解你的时间焦虑

化解你的时间焦虑

by 克里斯·吉勒博
$32.70
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时间焦虑可能让你工作压力大，不开心，难以专注。本书提出接受一天只有24小时的现实，放弃僵化的规则，为自己设定工作停顿点，排出优先事项，帮助化解时间焦虑，实现有目标且轻松的生活。书中还包括对既有时间管理技巧的质疑，从改变信念和思考方式出发，提供相关建议与实际做法，帮助你重新理解时间的价值与管理方式，减少焦虑，找到生活与工作的平衡。

Details of Book

ISBN13: 9786269998401
ISBN10: 6269998409
Language: Chinese
Publisher: 真文化

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Reframe your view on time to reduce anxiety.

  • Who is this book for?

    This book is a refreshing take on time management that encourages you to rethink how you view your busy schedule. It offers practical ways to let go of rigid rules and embrace a more relaxed, goal-oriented approach to your daily life. If you're feeling overwhelmed by the usual hustle, this read might provide the mindset shift you need for a calmer, more balanced life.
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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
$32.70/ea		 $0.00
$32.70/ea $0.00