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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
大脑不疲劳
大脑不疲劳
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Effective 8-week plan to rejuvenate your tired brain.
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Who is this book for?
If your mind is constantly racing, this book offers a clear, step-by-step guide backed by neuroscience to help you regain focus and restful sleep. It's like having a professional brain doctor in your corner, guiding you through manageable habits that truly make a difference. You'll appreciate the practical approach and the comprehensive plan tailored for busy, overstimulated minds.