• Book cover of 愈「动」愈成功 by 卡洛琳．威廉斯

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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愈「动」愈成功

愈「动」愈成功

by 卡洛琳．威廉斯
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久坐少动有害健康，这个观念只对了一半，其实，一个人的智力、情绪、创造力、记忆力、成就......都跟「动」息息相关！最新科学实证研究，教你怎么动得淋漓尽致又神清气爽，拉近你与成功的距离！本书还有更多科学实证「愈动愈成功」的正确方式，也提供「要活就要动」的原则，只要几分钟让身体动起来，就能追求健康、拥有快乐人生，甚至所有问题都能迎刃而解，实现达成目标的成就！

Details of Book

ISBN13: 9789865078775
ISBN10: 9865078775
Language: Chinese
Publisher: 采实文化

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    运动促进成功与幸福的实证指南

  • Who is this book for?

    如果你相信身体与心灵的同步力量，这本书会让你对运动的看法彻底改变。不仅仅是为了健康，更是通往成功与幸福的关键。作者用科学支持的案例和简单易行的方法，帮助你将运动融入日常，从而开启一个更有活力、更有成就感的生活旅程。
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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
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$36.11/ea $0.00