• Book cover of 别对每件事都有反应2：不执着的练习 by 枡野俊明

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别对每件事都有反应2：不执着的练习

别对每件事都有反应2：不执着的练习

by 枡野俊明
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台湾「2023-2024年度十大畅销书」《别对每件事都有反应》系列的超强续作！这本书探讨如何在生活和工作中摆脱不适合的人际关系和压力，提供99个禅修练习，帮助读者学会不执着、少反应，从而过得更快活。书中提出，要专注于当下，不被情绪牵绊，培养对事物不过度执着的心态，包括不反应、不在意、不牵扯的核心理念。它强调简化人际关系、转念处理工作烦恼和身心重置，帮助人们从执着的束缚中解脱，获得活在当下的力量。

Details of Book

ISBN13: 9786267537688
ISBN10: 6267537684
Language: Chinese
Publisher: 悅知文化
Publication Year: 2025

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    学习放下执念，享受当下生活的智慧

  • Who is this book for?

    如果你觉得生活中的压力和人际关系常常让你不知所措，这本书可能会是你的救星。它通过实用的禅修练习，帮助你学会 letting go，不被情绪左右，从而找到内心的平静。很多读者都称赞它带来的转变，让他们能够更轻松、更自在地面对每天的挑战。
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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
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