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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
别生气啦!
别生气啦!
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Gentle mindfulness exercises for emotional calmness.
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Who is this book for?
If you're looking for a book that helps you understand and manage your emotions with kindness, this one is perfect. Small, engaging practices make emotional awareness accessible, encouraging a more joyful and accepting life. Readers rave about its soothing approach that feels like a gentle nudge towards inner peace.