A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

外界的声音只是参考，你不开心就不参考【畅销庆功版】

by 老杨的猫头鹰

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老杨的猫头鹰解答25个早解决早快活的大人难题，提供坦然面对他人看法、反思个人价值、建议人际关系、表达真实自我、善意提醒人性复杂、剖析恋爱婚姻、换位思考亲密关系、积极探索现实生活、洞察孤独、敏感、焦虑与压力等内容。书中强调不应被外界杂音左右，要坚持本心，不依赖他人认同感。提出让自己快乐、主动争取想要的东西、远离讨厌的人和事的生活方式，强调做自己的人生态度。提供应对害怕他人眼光、焦虑无人陪伴、感情困扰及日常乏味的问题的建议，鼓励保持精神和独立。

Details of Book

ISBN13: 9789865069919

ISBN10: 9865069911

Language: Chinese

Publisher: 高宝

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Empowers personal authenticity against societal pressures.
Who is this book for?
If you're looking for a gentle yet empowering read that encourages you to stay true to yourself, this book might be just what you need. 老杨’s insights help navigate the complexity of modern life with honesty and humor, making it relatable for anyone feeling overwhelmed by external opinions. It's a reassuring reminder that your happiness and authenticity are worth prioritizing despite societal noise.

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外界的声音只是参考，你不开心就不参考【畅销庆功版】