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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
好好生活的每天:只要比昨天更好一点,就可以了。找回自我肯定的内在力量,学会在意自己就好的68个练习
好好生活的每天:只要比昨天更好一点,就可以了。找回自我肯定的内在力量,学会在意自己就好的68个练习
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Empowering self-acceptance through daily positive practices.
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Who is this book for?
If you're searching for ways to boost your self-esteem and find peace amidst life's chaos, this book is a gentle yet effective guide. It offers practical exercises rooted in brain science that help clear negative emotions and foster self-acceptance. Many readers find it a comforting companion that encourages you to embrace yourself just as you are, making it a great choice for anyone wanting a healthier relationship with themselves.