A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

如果活到80岁

by 和田秀树

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《如果活到80岁》是一部关注长寿与幸福晚年生活的著作。书中讨论了日本「团块世代」的背景，以及长寿带来的社会和个人挑战。作者强调在百岁时代，人们应以全新的方式迎接长寿，包括放弃虚荣、珍惜身体、追求自己想做的事。书中提出许多实用及颠覆传统的生活建议，如：吃喜欢的食物、喝酒、不过度戒烟、根据自己的身体状况选择医疗，适度运动，享受当下，花钱尽情，不再仅追求物质传承，甚至在年龄增长后也应保持追求生活的热情。整体上，这本书鼓励人们以积极心态面对长寿，活得自在、无憾。

Details of Book

ISBN13: 9786267173527

ISBN10: 6267173526

Language: Chinese

Publisher: 方言文化

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Embrace a joyful, fulfilled long life at any age.
Who is this book for?
If you're curious about aging with vitality and joy, this book offers refreshing insights on living your best years even as the years extend. It challenges traditional notions of aging, encouraging you to pursue your passions and enjoy life without guilt. Readers often appreciate its pragmatic advice and positive outlook, making it a great read for anyone aiming to age gracefully and happily.

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如果活到80岁