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对不起,我可能对人过敏:给I型人的使用说明书

对不起,我可能对人过敏:给I型人的使用说明书

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话少,慢热,喜欢安静,只有真正喜欢且信任的人才会成为朋友。在人多或喧闹的环境中待久了会感到疲惫,充电量赶不上耗电量。出门约会一小时后,可能需要静静躺上一整天。内向者常常在职场中被“透明化”,在人际关系中被“边缘化”,这带来了许多心理困扰。其实,内向并非缺陷,它像一座巨大的冰山,隐藏着许多宝藏和能量。书中解读I型人的深层困扰,帮助内向的“社恐星人”在交往、亲密关系以及职场成长中应对现实困境。书内附赠“ I型人能量书签”一组四张(规格:4×12cm),愿你不亏待每一份热情,也不讨好任何一种冷漠。活出自己的故事,爱自己的宇宙,开满心上的花。关于I型人的性格关键词包括社恐与“社死”,强调管理对他人的预期,接受有人不喜欢自己,沉默也是参与生活的一种方式。面对冲突恐惧症,要有被讨厌的勇气,同时学会表达,修炼气场,用最简洁的语言传递信息。心理师为I型人提供行动指南,包括面对自我怀疑、学会拒绝、接受人生困难,以及认知自己的有限性,找到内在宝藏,发光发热。

Details of Book

ISBN13: 9786267396780
ISBN10: 6267396789
Language: Chinese
Publisher: 晴好出版

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Understanding and empowering introverted, sensitive personalities.

  • Who is this book for?

    If you're someone who treasures solitude and finds social settings draining, this book might resonate deeply with you. It offers heartfelt insights into navigating a world that often misunderstands introverts, especially those with deep inner worlds. Many readers find comfort in the practical advice and gentle encouragement to embrace their true selves while developing strategies to thrive personally and professionally.

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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
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