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我的疾病代码是F

我的疾病代码是F

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即使没有特别的原因,也有可能得忧鬱症!这本书写给身陷情绪黑洞的你,希望我们都能少受点苦。作者分享了自己被诊断出忧鬱症、焦虑症和躁鬱症的经历,以及她如何接受治疗并学会与之共存。书中讨论了社会对精神疾病的刻板印象,提供实用建议,包括如何选择医师、何时进行心理咨询、药物服用、应对自杀念头、住院的必要性,以及忧鬱症患者是否能正常恋爱。内容温暖励志,旨在帮助面临忧鬱困扰的人们理解、接受并积极应对,鼓励患者好好照顾自己,找到适合自己的生活方式。

Details of Book

ISBN13: 9789570860436
ISBN10: 957086043X
Language: Chinese

A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Lifts spirits and offers hope for depression struggles.

  • Who is this book for?

    This book might feel like a gentle hug for anyone battling depression or mental health challenges. The author's candid sharing of her journey makes it feel personal and encouraging, showing that you're not alone in this fight. If you're looking for understanding, practical tips, or just a reminder that life can get better, this book could be a comforting companion.

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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
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