• Book cover of 最高喝水法：台湾首席品水师教你正确喝水，深度改变健康与生活 by 陈君洁

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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最高喝水法：台湾首席品水师教你正确喝水，深度改变健康与生活

最高喝水法：台湾首席品水师教你正确喝水，深度改变健康与生活

by 陈君洁
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喝水的重要性及健康影响被强调，书中介绍了身体缺水的表现，提供自我检测的方法，并讲述正确喝水的科学和养生法。作者通过个人经验，分享喝对水、优质水及品鉴水的方法，帮助提升健康和生活品质。内容包括水对大脑、身体器官和整体健康的作用，推荐不同健康状况对应的特定水，强调合理规划每日饮水计划，适合不同族群的饮水需求，以及水在料理中的应用。

Details of Book

ISBN13: 9789571393995
ISBN10: 9571393991
Language: Chinese
Publisher: 时报出版

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Master proper water drinking for health and vitality.

  • Who is this book for?

    If you're curious about how water truly impacts your health, this book offers a fascinating dive into the science and art of drinking water correctly. It shares practical tips on recognizing dehydration, choosing quality water, and integrating optimal hydration into daily routines. Readers who want to enhance their well-being through smarter hydration practices will find this book inspiring and very insightful.
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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
$28.08/ea		 $0.00
$28.08/ea $0.00