A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

西藏正念书

by 克里斯托弗‧汉沙德

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“每个人都想要更好的生活。而更好的生活，从心开始，也从心结束。”真正自发性的心念，潜藏在每一个人心中，乃是最具威力的能量泉源之一。其存在于我们内在及外在的世界，具有改变、创造与疗癒的功能。西藏传统文化推崇、教导我们如何汲取、修持心念，以使心灵充实、情绪平和、生活富足。然而，大多数人都不知道怎么修持心念、创造崭新的生活方式，以享有生命蜕变的种种甘美。在这本深具启发性的书裡，自幼便接受西藏本教心灵与医学传统训练的修行者传授驾驭心念的方法，让人们透过心念练习：消除负面心念、把坏状况变成好状况，净化八大心念污染，找到适合自己的工作、远离过度工作、职场不顺遂与霸凌，认清金钱的本质、破除对贫穷的恐惧、创造财富与富足，强化、疗癒人生中的关系，广泛传送爱的心念，释放身体的心念能量，与器官共同创造共鸣，调节健康，发展财务、情绪、知识、远离负面人物、相信自己能如愿改变人生等14种自由。通过一系列简单的观想与练习，人人都能与心念能量连结，将实用智慧与心灵体悟的能量应用到生命的每个领域，帮助解决困境，打造真正想要的人生。认识西藏传统生活智慧，自在修持、驾驭心念，以个人内在的智慧为师，领略乐天知命的人生境界。

Details of Book

ISBN13: 9786267012673

ISBN10: 6267012670

Language: Chinese

Publisher: 商周出版

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Harness Tibetan mindfulness for a transformative inner journey.
Who is this book for?
This book offers an inviting path into Tibetan mindfulness and heart-focused practices, perfect for anyone seeking deeper inner peace and personal growth. Readers love how it blends ancient wisdom with practical exercises that can genuinely transform life’s challenges into opportunities for healing and abundance. If you're looking for a gentle but powerful guide to reshape your mindset and improve your emotional well-being, this book could become a vital part of your daily routine.

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西藏正念书