A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

轻松入禅～无垢海系列一

by 圆焰法师

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《轻松入禅》是“无垢海系列”的第一部作品，由圆焰法师以通俗而亲切的文字，引领读者走近禅修世界。本书以“轻松入门”为主旨，从日常生活与身心体验出发，循序渐进地介绍禅的基本观念与实践方法，帮助读者在纷扰忙碌的现代生活中重新安顿身心，体会觉察与宁静的力量。全书结构清晰，先从禅的意义与修行态度谈起，再逐步说明禅修的基本方法、常见误解与修行中的心境变化，并结合生活实例与开示，引导读者在行住坐卧之间体会禅的智慧。作者以简明平实的语言，将深奥的禅理化为可理解、可实践的生活指导，使禅不再遥远，而成为每个人都能接触的心灵修养之道。《轻松入禅》既是一本禅修入门书，也是一部引导读者回归内心清明与自在的修心之作。

Details of Book

ISBN13: 9789815356359

ISBN10: 9815356356

Language: Chinese

Series: 轻松入禅～无垢海系列一

Publisher: 玲子传媒 Lingzi Media

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Easily explore Zen principles for modern mindfulness.
Who is this book for?
If you're curious about Zen but feel overwhelmed, this book makes the practice accessible and inviting. Through straightforward language and relatable examples, it gently guides you into understanding and experiencing Zen in daily life. Many readers have found it a calming companion that helps reconnect with inner peace amid busy routines.

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轻松入禅～无垢海系列一