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隐性控制:辨识危险人格,摆脱毒性关系

隐性控制:辨识危险人格,摆脱毒性关系

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全面且平衡探讨隐性控制的运作机制、感受、特征与应对方法。所有的烦恼都源于人际关系。面对明显、直接的恶意谩骂还能予以回击,遇上以热情和善意包装、满怀恶意的隐性控制,就要小心是裹着糖衣的有毒关系。不要以为是自己想太多、太敏感,或怀疑自己开不起玩笑。擅长隐性控制的人,多半都具有危险人格,并不容易迅速辨别。他们可能是自恋狂、表演狂、强迫狂、偏执狂,也可能是偏执型、依赖型、回避型、边缘型、分裂型、孤僻型人格障碍者。处在隐性控制下的你,可能会感到焦虑与愤怒,身心俱疲,影响感情、事业和生活。只要多了解这些危险人格的特征和操控机制,就能更早识别与应对,与他们安全相处,避免恶性循环,获得自我疗愈的力量,建立健康的人际关系。内容包括10种危险人格障碍者的特征、潜台词、操控机制、应对策略和设立安全边界的方法,以及如何修复隐性控制造成的创伤,提升自我接纳和情绪管理,学会自爱与求助,维护自身的心理健康。

Details of Book

ISBN13: 9786267528709
ISBN10: 6267528707
Language: Chinese
Publisher: 晴好出版

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Understand hidden control tactics from dangerous personalities.

  • Who is this book for?

    This book is a must-read for anyone who suspects they might be caught in covert control situations. It offers deep insights into recognizing the subtle manipulation tactics of various personality types, empowering you to protect yourself and heal from the emotional wounds. If you want to regain your peace of mind and build healthier relationships, this guide provides compassionate strategies and profound understanding.

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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
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