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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
18 Minutes
18 Minutes
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Master focus by cutting through daily distractions quickly.
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Who is this book for?
If you're overwhelmed by constant interruptions and need practical ways to regain control of your time, 18 Minutes might just be your new best friend. Bregman's approach is all about quick, impactful strategies that fit into your busy schedule, helping you prioritize what truly matters. It's a friendly, insightful guide that empowers you to carve out focus in an often chaotic world.