A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Packed with hundreds of surprisingly simple things you can do every day to protect your heart, this book is your personal medical consultant, on hand at all times.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Easy daily habits for a healthier, stronger heart.
Who is this book for?
If you're looking to improve your heart health with manageable daily steps, this book could be a perfect guide. It's like having a friendly health expert by your side, suggesting simple yet effective changes that fit into your busy routine. Many readers find it inspiring and practical, making heart-healthy living feel accessible and achievable.