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30 Minutes a Day to a Healthy Heart

30 Minutes a Day to a Healthy Heart

4.16 (rated by 19 readers on Goodreads)
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Packed with hundreds of surprisingly simple things you can do every day to protect your heart, this book is your personal medical consultant, on hand at all times.

Details of Book

ISBN13: 9780276440656
ISBN10: 027644065X
Language: English
Publisher: Readers Digest
Publication Year: 2007
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Easy daily habits for a healthier, stronger heart.

  • Who is this book for?

    If you're looking to improve your heart health with manageable daily steps, this book could be a perfect guide. It's like having a friendly health expert by your side, suggesting simple yet effective changes that fit into your busy routine. Many readers find it inspiring and practical, making heart-healthy living feel accessible and achievable.

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