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8 Minutes In The Morning: A Simple Way To Start Your Day That Burns Fat And Sheds The Pounds

8 Minutes In The Morning: A Simple Way To Start Your Day That Burns Fat And Sheds The Pounds

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8 Minutes in the Morning sets you up to win. Jorge is with you each step of the way, but by the end of the 4-week program, the only person you will need is you.

Details of Book

ISBN13: 9781579544591
ISBN10: 1579544592
Language: English
Publisher: Rodale Books
Publication Year: 2001
Format: Hardcover

A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Quick morning workouts for lasting weight loss results.

  • Who is this book for?

    If you're looking for a straightforward way to jumpstart your day and shed pounds, this book could be your new best friend. Jorge's practical tips and simple routines make it easy to stick with, even on busy mornings. It’s perfect if you want a no-fuss approach to weight management that builds confidence over time.

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