• Book cover of Anna Richardson'S Body Blitz Diet: Five Rules For A Brand New You by Anna Richardson

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Anna Richardson'S Body Blitz Diet: Five Rules For A Brand New You

Anna Richardson'S Body Blitz Diet: Five Rules For A Brand New You

3.98 (rated by 41 readers on Goodreads)
by Anna Richardson
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Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. Keep to THE RULES for just two weeks, use Anna's delicious meal plan recipes and you will never feel hungry or bloated again. Whether you have a special occasion coming up or just want to get back in to those jeans, the BODY BLITZ DIET will help you get your confidence - and waistline - back for good.

Details of Book

ISBN13: 9780297860143
ISBN10: 0297860143
Language: English
Publisher: Weidenfeld & Nicolson
Publication Year: 2010
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Simple, effective diet plan for lasting weight loss.

  • Who is this book for?

    If you're tired of quick fixes and yo-yo dieting, this book might be just what you need. Anna Richardson shares her personal journey and a straightforward set of rules that really work for sustainable weight loss. It's all about easy meal ideas and a gentle, manageable routine that fits into everyday life.
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