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Attached: The New Science Of Adult Attachment And How It Can Help You Find And Keep Love

Attached: The New Science Of Adult Attachment And How It Can Help You Find And Keep Love

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We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes."In Attached, Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious, Avoidant, and Secure. This book guides readers in determining their own attachment style and that of their partner, offering a road map for building stronger, more fulfilling connections.

Details of Book

ISBN13: 9781585429134
ISBN10: 1585429139
Language: English
Publisher: Tarcher
Publication Year: 2012
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Unlock relationship secrets through scientific attachment styles.

  • Who is this book for?

    If you've ever wondered why some relationships flourish while others falter, this book offers insightful science-based guidance. Levine and Heller make complex concepts accessible, helping you understand your own attachment style and that of your partner, which can transform your love life. It's a practical read for anyone eager to forge deeper, more secure emotional connections.

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