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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Blood Type O Food, Beverage and Supplement Lists
Blood Type O Food, Beverage and Supplement Lists
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Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Personalized blood type O dietary guide for optimal health.
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Who is this book for?
If you’re a person with blood type O looking to optimize your health naturally, this guide could be very helpful. It offers practical tips for grocery shopping, dining out, and meal planning tailored specifically for your blood type, which many find empowering. Plus, it’s portable, so you can keep it handy whether you’re at home or traveling, making healthy choices easier and more consistent.