A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
'Born to Run 2' is a training guide that helps runners improve their biomechanics, diet, and overall running ability. It includes advice, stories, and a 90-day program for training.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Essential training guide for runners seeking performance excellence.
Who is this book for?
If you love running and want to elevate your game, Born To Run 2 offers a comprehensive approach. With its detailed biomechanical advice, inspiring stories, and a practical 90-day plan, it can truly motivate you to run better and healthier. Perfect for runners ready to take their skills to the next level.
