• Book cover of Breathe For Healing by YANG DING YI

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Breathe For Healing

Breathe For Healing

by YANG DING YI
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Breathing itself is a multi-faceted combination of how the body's structure is used to breathe, how it participates in the biochemical reactions and metabolism of every corner of the body, and how it interacts with the autonomic nervous system, allowing us to drive the body and mind from the biophysical, biochemical, neuroelectrophysiological, spiritual or consciousness levels. From his personal experience and understanding, Yang realizes that the breath can guide the sympathetic and parasympathetic nerves and is the key to unifying the mind and body. The breathing discussed in this book can be divided into two one is the breathing that is safe and healthy to use at any time, and the other is the breathing that brings stimulation, breaks the habit, and is used for emergency adjustment.

Details of Book

ISBN13: 9786267299029
ISBN10: 6267299023
Language: Chinese
Publisher: Tian Xia Sheng Huo
Publication Year: 2023
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Explores healing through mindful, biophysical breathing techniques.

  • Who is this book for?

    This book offers a fascinating look at how mindful breathing can be a powerful tool for health and well-being. Yang shares his personal insights into the mechanics and benefits of various breathing styles, making complex concepts accessible. If you're interested in enhancing your mental and physical health naturally, this book could be a calming, enlightening read.
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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
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