• Book cover of Calm: A Journal for Myself by PK Poniah

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Calm: A Journal for Myself

Calm: A Journal for Myself

by PK Poniah
$14.06
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A guided journal for teenagers that offers self-care tips and sample diary entries. It encourages putting down electronic devices, writing down thoughts, and revisiting them to reflect on personal growth. The journal aims to support teenagers on their journey to self-care, emphasizing a kind and considerate approach to self, with guidance from a qualified professional.

Details of Book

ISBN13: 9789814845816
ISBN10: 9814845817
Language: English
Publisher: Epigram Books
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Supports teens' self-care journey through guided reflection.

  • Who is this book for?

    If you're a teen looking to take a moment for yourself, this journal could be a gentle companion. Its inviting prompts and calming advice make it easier to put down screens and connect with your thoughts and feelings. Many find it a helpful way to nurture their well-being and develop a positive self-care routine.
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Epigram BookshopEpigram Bookshop is the first bookshop in Singapore to focus on Singaporean titles. It doesn’t get more local than this!
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