A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Calm (Mini Edition) 1: Secrets to Serenity From the Cultures of the World
Learn to laugh down your fears at Halloween, send your worries to Guatemalan worry dolls to look after for you or become one with your natural environment like an Inuit kayaker.
All around the world people find ways to contend with the stresses of daily life. Here are fifty of these calming cultural secrets as well as methods for applying them at home.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Global calming traditions to soothe modern stresses.
Who is this book for?
If you're interested in discovering diverse ways to find peace, this book's vibrant collection of cultural secrets is perfect. It offers a fascinating glimpse into calming practices from around the world, making you feel connected to different traditions. This mini edition makes it easy to incorporate simple serenity techniques into your daily routine.
