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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Cracking The Menopause: While Keeping Yourself Together
Cracking The Menopause: While Keeping Yourself Together
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Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.
Why has the menopause been overlooked in medical research?
Why is it ignored by society (except as the butt of bad jokes)?
What are the symptoms, when will it happen, and what does it really mean?
Answering all these questions and more, Mariella shares her own journey through the menopause – along with the latest science and funny illustrations – to provide an informative source of wisdom, humour and enlightenment.
Drawing on cutting-edge research and featuring interviews with a wide range of experts, from leading gynaecologists to psychologists, sleep specialists, nutritionists and more, this book provides advice and recommendations you can trust.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Empowering women with menopause knowledge, humor, and support.
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Who is this book for?
If you're navigating the menopause or just want to understand it better, this book is like chatting with a good friend who knows her stuff. Mariella Frostrup and Alice Smellie bring a comforting mix of scientific insight, real women’s stories, and a healthy dose of humor that makes tough topics easier to discuss. It’s a compassionate guide that encourages openness and provides practical advice for every woman’s journey.