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Develop Your Assertiveness: Change Your Behaviour; Be More Confident; Get What You Want

Develop Your Assertiveness: Change Your Behaviour; Be More Confident; Get What You Want

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Develop Your Assertiveness offers simple techniques to enable you to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such the importance of choice behavior; tension control, self-awareness and self-esteem; relationships; making and refusing requests; dealing with problem people.

Details of Book

ISBN13: 9780749460013
ISBN10: 0749460016
Language: English
Publisher: Kogan Page
Publication Year: 2010
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Empower yourself with assertiveness to improve relationships.

  • Who is this book for?

    This book is a practical guide that could really help you build confidence in various areas of life. Its straightforward techniques and relatable examples make it easy to apply the concepts, especially if you're looking to be more assertive and handle social interactions more effectively. If you're interested in personal growth and improving your self-esteem, this could be a valuable resource.

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