A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Yes, you read correctly, there are in fact more than a million Australians struggling to gain weight, whether it be due to an illness, being elderly or competing as professional sportspeople. This book offers advice on gaining weight the right way, as well as a collection of practical recipes.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
If you're looking to gain weight healthily and sustainably, this book offers practical advice tailored to different needs, from illness recovery to athletic performance. Its collection of diverse recipes makes boosting calorie intake enjoyable and approachable. It's a helpful resource that feels personal and encouraging for anyone struggling with weight gain.
