Eating Ourselves Sick

Louise Stephen's powerful, no-holds-barred demolition of Big Food dissects the profit motive that has filled our food supply with toxic oils and sugar, and shows us how money is destroying our health. Her investigation into the food industry reveals how processed foods like frozen dinners, breakfast cereals, packaged snacks, dips, flavored drinks, and bottled sauces are damaging our health, and how marketing strategies encourage consumption of these products. This book is a meticulous and compelling critique of how industry and government influence our diet, emphasizing the importance of whole foods for health.