A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Ego, Attachment And Liberation: Overcoming Your Mental Bureaucracy - A Five-Day Meditation Course

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(rated by 163 readers on Goodreads)

by Thubten Yeshe

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In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. This book contains the teachings and meditations Lama gave at a five-day retreat he led near Melbourne, Australia, which he introduced by saying: "Whether or not this five-day meditation course becomes beneficial is up to you; it depends on your own mind. It's not a lama thing; I'm not going to bring you to enlightenment in this short time... If over the next five days you can begin to recognize the reality of your own nature, this meditation course will have been worthwhile. Therefore, dedicate your actions during this time to discovering inner freedom through recognizing the negative characteristics of your own uncontrolled mind."

Details of Book

ISBN13: 9781891868184

ISBN10: 1891868187

Language: English

Publisher: Lama Yeshe Wisdom Archive

Publication Year: 2006

Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Guidance for inner freedom through meditation and self-awareness.
Who is this book for?
If you're interested in exploring meditation as a path to understanding and overcoming mental barriers, this book offers practical insights from Lama Yeshe's retreat. It emphasizes personal experience and inner recognition over complex rituals, making it accessible for those seeking real change within a short time frame. Many find it inspiring for its gentle yet profound approach to mental liberation.

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Ego, Attachment And Liberation: Overcoming Your Mental Bureaucracy - A Five-Day Meditation Course