A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Ellie Herman's Pilates Workbook On The Ball: Illustrated Step-By-Step Guide
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Clear visual guide to effective Pilates exercises.
Who is this book for?
If you're looking to improve your Pilates practice with the help of visuals, this workbook is perfect. Ellie Herman's step-by-step photos make complex movements accessible, and exercising on the ball adds a fun challenge. It's a great choice whether you're a beginner or someone wanting to refine your technique.
