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Emotional Resilience: Know What It Takes To Be Agile, Adaptable And Perform At Your Best

Emotional Resilience: Know What It Takes To Be Agile, Adaptable And Perform At Your Best

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The first definitive, comprehensive, practical book on developing emotional resilience for business.

Emotional resilience makes the difference between whether you cope (or not) with stressful situations – this book will help you build your emotional resilience so you can overcome any work challenge.

Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly adapt to challenging situations as and when they occur.

Details of Book

ISBN13: 9781292073668
Language: English
Publisher: Pearson
Publication Year: 2015

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Practical guide to resilience for workplace success.

  • Who is this book for?

    If you're looking to improve how you handle stress at work and bounce back from setbacks, this book could be a real game-changer. It offers clear strategies to develop emotional resilience, helping you stay agile and perform your best even under pressure. Many readers find it empowering and highly applicable to everyday challenges.

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