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Fat Chance: The Hidden Truth About Sugar, Obesity And Disease

Fat Chance: The Hidden Truth About Sugar, Obesity And Disease

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Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.

Details of Book

ISBN13: 9780007514144
ISBN10: 000751414X
Language: English
Publisher: Fourth Estate Ltd
Publication Year: 2014
Format: Paperback

A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Unveils the dangerous impact of sugar on health.

  • Who is this book for?

    If you're curious about the hidden harm sugar does to our bodies and minds, this book by Dr. Lustig offers a compelling and scientifically grounded look. It's especially eye-opening if you've ever wondered why dieting feels so tough or how the food industry influences our health. The book provides practical insights and societal strategies that could truly help improve your understanding of nutrition and wellness.

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