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Food Supplements-How To Begin: Uncover The Health Benefits Of A Safe & Effective Food Supplement Program
Food Supplements-How To Begin: Uncover The Health Benefits Of A Safe & Effective Food Supplement Program
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This book gives sound reasons for various nutrient choices and will help you begin a safe, effective food supplement program. For those who already take supplements, it provides important new information to aid you in adding to your program and in choosing your supplements wisely.
• Discover the basics, and then how to build on your program.
• Learn about additional nutrients used by millions.
• Uncover nutrients that may be missing in your diet.
• Learn how to recognize quality food supplements.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Guide to safe, effective food supplement practices for beginners.
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Who is this book for?
If you're exploring the world of health supplements, this book can be a valuable companion. It offers clear guidance on choosing the right nutrients and building a supplement program that suits your needs. Plus, it sheds light on recognizing quality products amidst a crowded market, making it a thoughtful read for those wanting to boost their wellbeing responsibly.