• Book cover of Freedom From The Diet Trap: Slim For Life by vale-jason

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Freedom From The Diet Trap: Slim For Life

Freedom From The Diet Trap: Slim For Life

4.23 (rated by 195 readers on Goodreads)
by vale-jason
$8.26
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Paperback. Pub Date :2009-01-05 400 English Thorsons Publishers The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet. If you want to be Slim 4 Life - read this book. Jason Vale is the ultimate health coach - The Juice Master - and in this fully updated paperback version of his health and fitness bible. He reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text contain clear health messages for giving up what he calls drug foods - those nutritionally worthless addictive substances, such as sugar (white trash) and caffeine - and returning to a fresh diet with the freshest plant ingredients to enjoy the health benefits of raw juice full of healthy enzymes.

Details of Book

ISBN13: 9780007284924
ISBN10: 0007284926
Language: English
Publisher: Thorsons Publishers
Publication Year: 2008
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Transform to lasting health with nutritious, plant-based living.

  • Who is this book for?

    If you're tired of fleeting diets and want a sustainable approach, this book might inspire you to embrace a healthier lifestyle through fresh, plant-based foods. Jason Vale's lively style makes the journey feel achievable and motivating, focusing on real, nourishing changes that last beyond the next diet phase. It's perfect for anyone looking to energize their life and ditch the junk food for good.
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