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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Explores teen sleep issues and practical solutions.
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Who is this book for?
If you're concerned about how today’s technology and lifestyle affect teen sleep, this book offers insightful analysis and actionable advice. It delves into the causes of sleep deprivation among young people and provides strategies that can really make a difference, all explained in an engaging, accessible way. A must-read for parents, educators, or anyone interested in teens' health and well-being.