Growing With Gratitude: Building Resilience, Happiness, And Mental Wellbeing In Our Schools And Homes

An essential toolkit to help teachers and parents foster wellbeing in kids and teens. In this book, you’ll find fun, practical activities and strategies to develop a positive mindset that kids and teens need to successfully navigate ups and downs, successes and setbacks. Growing With Gratitude outlines simple steps that you can start to implement immediately, whether in the classroom, the whole school, or at home. Drawing on over two decades of experience and research on how practicing gratitude leads to a happier, healthier life, author Ash Manuel shares how mindfulness and positive habits can benefit kids and teens of all ages. It’s time to take action and teach the next generation the skills they need to navigate whatever life throws at them. This book is not just for times of trouble; it’s about cultivating a culture of gratitude that will give kids and teens the balance and stability they need every day.