A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Provides strategies and tips to help live a heart healthy lifestyle, offering natural ways to lower blood pressure and cholesterol, tips to add exercise to any schedule, and recipes that incorporate foods for a healthy heart.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
If you're looking to improve your heart health, this book offers accessible tips and natural strategies to make lasting changes. It feels like having a friendly expert by your side, sharing simple recipes and lifestyle adjustments that can truly make a difference. This guide is perfect for anyone eager to embrace a healthier, more vibrant life.