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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
How To Be A Friend To Yourself: Refreshment And Renewal In A Hurry-Worry World
How To Be A Friend To Yourself: Refreshment And Renewal In A Hurry-Worry World
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Self-care guide for busy, caring individuals.
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Who is this book for?
This book is like a gentle companion for anyone who often puts others first. Its warm, encouraging tone and practical ideas make it feel accessible and uplifting, perfect for those needing a little refreshment in a hectic schedule. If you’re seeking compassionate self-care tips that fit into a busy life, this book could be a real beacon.