A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Guide for beginners to conquering their first marathon.
Who is this book for?
If you're considering your first marathon, this book offers a reassuring and straightforward approach to preparing for the race. Friedberg's insights can help demystify long-distance running and motivate you to hit your fitness goals, making it a friendly companion for new runners.
