A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Inner Health: The Health Benefits Of Relaxation, Meditation And Visualization
True health is more than diet, nutrition, exercises, and body maintenance—it involves listening to our inner feelings and tapping into who we really are. Discusses how to cope creatively in response to the actualities of life in a manner that is both suitable and intuitive. In the end, Nevill Drury has created a perceptive and useful guide to finding inner peace and exploring our true potential.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Guide to inner peace through relaxation and meditation.
Who is this book for?
If you're exploring ways to connect more deeply with yourself and cultivate inner tranquility, this book offers insightful guidance. Nevill Drury’s approach to relaxation, meditation, and visualization is accessible yet profound, making it a lovely resource for anyone seeking personal growth or stress relief. It’s like having a gentle friend guiding you toward understanding and peace within.
