A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Iron Yoga: Combine Yoga And Strength Training For Weight Loss And Total Body Fitness
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Fusion of yoga and strength training for holistic fitness.
Who is this book for?
If you're looking to enhance your workout routine with a unique approach, this book offers a fresh take by blending the calm of yoga with the power of strength training. It's perfect for those who want to lose weight while building muscle, all through a mindful and balanced practice. Readers often find it motivating and accessible, making fitness feel both dynamic and centered.
