• Book cover of Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness by Lawrence C. Katz, Manning Rubin

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness

3.42 (rated by 888 readers on Goodreads)
by Lawrence C. Katz, Manning Rubin
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OVER 40? GETTING FORGETFUL? TROUBLE LEARNING NEW TRICKS? Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research. These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime. The result: a mind fit to meet any challenge-whether it's remembering a name, mastering a new computer program, or staying creative in your work.

Details of Book

ISBN13: 9780761110521
ISBN10: 0761110526
Language: English
Publisher: Workman Publishing Company
Publication Year: 1998
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Engaging brain exercises to boost mental agility after 40

  • Who is this book for?

    If you're feeling memory slips or want to keep your mind sharp as you age, this book offers fun and simple neurobic exercises grounded in neuroscience. It encourages mixing up your routines and senses in playful ways, making brain fitness an enjoyable part of your daily life. Many readers find it a practical, uplifting tool to enhance their mental clarity and creativity.
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