A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A husband-and-wife counseling team offer practical tools to readers who want to understand and constructively process feelings of frustration and anger, sharing the top twelve strategies for replacing these negative feelings with peace and contentment.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Practical strategies for transforming anger into peace.
Who is this book for?
If you're grappling with strong feelings of anger and frustration, this book offers straightforward, effective tools from experienced counselors to help you find calm and contentment. It's a gentle guide to understanding your emotions and replacing negativity with harmony, making it a valuable resource for anyone seeking emotional balance.
