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Light On Yoga: The Classic Guide To Yoga By The World's Foremost Authority

Light On Yoga: The Classic Guide To Yoga By The World's Foremost Authority

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Light On Yoga is a classic text on the philosophy and practice of yoga. It is a definitive guide about yoga, covering various asanas, pranayama, and the philosophy behind yoga practice. The book includes detailed illustrations, step-by-step instructions, and information on the benefits and precautions of different yoga poses. First published in 1966, it has been translated into many languages and remains a must-have for serious yoga practitioners.

Details of Book

ISBN13: 9788172235017
ISBN10: 8172235011
Language: English
Publisher: Thorsons
Publication Year: 2006
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Comprehensive yoga guide for enthusiasts and practitioners.

  • Who is this book for?

    If you're passionate about understanding yoga beyond just the physical postures, this book is a treasure. It delves into the philosophy and detailed techniques that make yoga truly transformative, making it perfect for anyone serious about deepening their practice.

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