• Book cover of Luo Dalun Teaches You Seasonal Dietary by 罗大伦Luo Dalun

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Luo Dalun Teaches You Seasonal Dietary

Luo Dalun Teaches You Seasonal Dietary

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by 罗大伦Luo Dalun
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人生活于天地之间，时时刻刻都受到天地之气的影响。懂得顺时而活、应时而食的人，才能让自己活得健康顺遂。知名中医专家罗大伦博士根据《黄帝内经》春、夏、秋、冬的养生原则——故智者之养生也，必顺四时而适寒暑，结合不同体质之人在当季的养护、调理，以及当季易发身体症状的预防，如春季经常上火、夏季心烦失眠、秋季皮肤干燥、冬季心脑血管等问题，均给出了对应调理的食养方。这本书不仅可以帮助普通人自查自检，还可以帮您辨别自身体质，有针对性地进行食养——找到适合自己的调养方法，彻底从根儿上解决种种长期困扰自己的身心问题，从而获得健康和快乐。

Details of Book

ISBN13: 9787518974931
ISBN10: 7518974932
Language: Chinese
Publisher: 科学技术文献出版社 Scientific And Technological Documentation Press
Publication Year: 2021
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Seasonal dietary guide based on traditional Chinese medicine.

  • Who is this book for?

    If you're interested in natural health and traditional Chinese wisdom, Luo Dalun teaches you how to eat seasonally for better health. This book provides practical advice tailored to different body types and seasonal challenges, making it a helpful guide for maintaining balance and vitality throughout the year. Many readers find its insights empowering for personal well-being.
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Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
Union Book | 友聯書局Union Book Co Pte Ltd, established in 1952, is a well-established and reputable Chinese book company in Singapore, known for its integrity and diligence, with over 70 years of contribution to the local cultural and literary scene.
$43.28/ea		 $0.00
$43.28/ea $0.00